If one has vitiligo, the good news is that this is not a fatal skin condition, but sometimes, this is a very tough disorder to live with. This begins to spread all over the body if not appropriately dealt with. Luckily enough, there are various ways of preventing this from happening. This blog, including crucial insights shared by Dr. Nivedita Dadu, who is known to provide the Best Vitiligo Treatment in Delhi, will provide you with helpful tips that can stop vitiligo from spreading and even keep things under control. Dr. Nivedita Dadu is a well-known skin doctor practicing at Dadu Medical Centre, a top-rated skin and body care clinic. Let’s learn more.
Here are the Three Important Things that Stop Vitiligo from Spreading:
- Avoid the Sun
Too much sun exposure can stimulate vitiligo. So, it’s important to wear a hat and to apply sunscreen whenever one goes outside. Additionally, do not spend too much time in the sun for a longer period of time than is possible (at least 45 minutes). But before going out in the sun, apply sunscreen. Even though it may seem like a cosmetic panacea at first glance, white skin also needs protection from UV rays to avoid excessive pigmentation. Protective clothing will also help filter sunlight from exposed areas on sunny days. Avoid sheer fabrics as they will only let light pass through.
- Do Not Take Too Much of Stress
Stress may exacerbate conditions like vitiligo. Hence, low levels of the hormone cortisol will avoid flare-up of symptoms. Practice meditation or yoga to alleviate stress for at least 30 minutes in a day.
- Stay Healthy
While no diet has been shown to prevent vitiligo, a well-balanced, nutrient-dense diet may benefit general skin health. Getting enough vitamins (including vitamin D, B12, and folic acid) and minerals (like copper) can help keep your skin healthy and your immune system functioning well.
What are the Treatments Available for Vitiligo?
Firstly it is important to know that being an auto-immune disease, vitiligo can be treated but can’t be cured completely. In most instances, vitiligo can be treated with medications. An expert doctor can recommend applying creams or gels to the skin. However, proper management requires a dermatologist’s advice. Some of the treatments for vitiligo include:
Adjunctive Therapies
- PUVA Light Therapy: This is one method in the treatment of vitiligo. UVA light combined with the medication psoralen is recommended for the reappearance of the colour of the skin. It also demands a dermatologist’s attention.
- NB UVB Light Therapy: This is the most common form of treating vitiligo. It is chosen for all varieties of populations since it tends to have higher effectiveness and minimal adverse side effects.
- Excimer Laser: If medicines fail to have an appropriate impact and do not provide the desired outcome, laser treatments for vitiligo are done. They work effectively according to the expected time frame. In this technique, lasers are used to give colour to the skin and restore its colour. The wavelength of excimer lasers is 308nm.
Consult the Best Dermatologist in Delhi for Effective Vitiligo Treatment!
Patients with vitiligo can control it. The condition, however, is not entirely curable, but it can be controlled with the assistance of an experienced dermatologist. Anyone may visit the best dermatologist in Delhi, like Dr. Nivedita Dadu. She is a well-known dermatologist with over two decades of practice in this specific discipline. The skin specialist founded an advanced skin and hair centre, Dadu Medical Centre, where she provides customized treatments. She can be contacted at any of her clinics in Rajouri Garden, West Delhi and Vasant Vihar, South Delhi. Pay a visit at your convenience.
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